1000 Kind Acts is a countdown of small, empowering acts of kindness that I have experienced or witnessed. Some of the simplest kind acts can promote positive social interactions, create large value in others’ lives, and start a ripple effect of kindness in your life and others’ lives. Studies  also suggest that engaging in intentional acts of kindness and other simple positive activities has emotional benefits, increasing happiness and well-being. Hope this helps spark ideas for simple ways you can show kindness in your everyday interactions.

“Kindness is like snow – it beautifies everything it covers.” -Kahlil Gibran